Christopher (Chris) Bowen

Chris has been a competitive volleyball player in Ontario for 13 years and a member of the Humber Men's Varsity Volleyball team for the past 6 years. He is a 6-time Ontario provincial champion, both as an athlete and a coach, at the collegiate and club levels, and a 3-time Canadian national silver medalist. When leading classes, Chris draws on his experience as a collegiate athlete to design purposeful and high-level training programs. He also has a background in strength and conditioning training for both collegiate and youth athletes.

As a group fitness trainer with the BAO team, Chris brings his experience as a multi-sport athlete. His passion for sport, combined with his academic training, has taught him that movement, even in its simplest form, can have a profound impact on both physical and mental well-being. Chris brings his enthusiasm and passion for fitness into every group class he leads.