“The 12-week program has not only reduced my weight but has significantly Increased my stamina, I have been able to score at least once every hockey game. This in turn has improved my self-esteem and made me feel empowered.”
Martin Sussengut, Georgetown, Ontario, Engineer
“Although I was out of the country for 5 weeks during the challenge I was still able to lose 17 inches off my body and 22Lbs of fat. This program has made me feel fitter both mentally and physically allowing me to enjoy work and play.”
Doug Tolley
“During the challenge, I have lost 24Lbs and 5.8% of body fat. My husband has commented how impressed he was with me doing this and how much I have changed. I’m now wearing two sizes smaller in garments and it doesn't hurt anymore when I get up in the morning.”
Caren Walker,
Georgetown, Ontario, Creative Embroidery Owner