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Bao Institute – Georgetown’s Premier Health and Wellness Center

Gym Georgetown

Brian Bahm, President of Bao Institute

Meet Brian Bahm, the visionary founder and president of our gym and wellness centre in Georgetown, Ontario. With a rich history in business management and a personal transformation story that inspires, Brian brings over 19 years of experience in the fitness industry to his role at Bao Institute.

Brian's journey into the world of health and wellness began from a personal challenge. Weighing 270 lbs and facing serious health risks, he realized the need for a change. The lack of supportive programs at his local gym led him to take matters into his own hands. Through self-designed fitness programs and unwavering determination, Brian successfully shed over 75 lbs in three years, transforming not only his body but his entire life.

Prior to his venture into health and fitness, Brian demonstrated formidable skills in business management. He served as the manager of A&P for 18.5 years, where he honed his leadership and operational skills. Following his tenure at A&P, Brian ventured into entrepreneurship by opening a franchise of Food Basics in Georgetown, which he successfully managed for 8.5 years. These experiences equipped him with a robust understanding of business operations and customer service, which he has seamlessly integrated into running Bao Institute.

As the president of Bao Institute, Brian's focus is on creating a welcoming environment that feels more like a family than a fitness facility. He is dedicated to providing personalized, holistic health and fitness solutions that cater to the needs of every member. Under his leadership, Bao Institute has become a cornerstone of health and wellness in the community, known for its innovative approach and commitment to member satisfaction.

Despite his busy schedule, Brian is a family man at heart. He is a proud father of four and, although his professional life keeps him occupied, he cherishes every moment spent with his family. While sailing used to be a favored hobby, these days he finds joy in the simple pleasures of family time, embodying the work-life balance he promotes at Bao Institute.

Brian's story is one of overcoming obstacles and achieving goals through perseverance and innovation. His leadership at Bao Institute is not just about managing a business but about inspiring and empowering others to lead healthier, happier lives. Join Brian at Bao Institute, where your journey to wellness is supported by someone who truly understands the path to transformation.

About our Wellness Centre & Gym in Georgetown, Ontario

Welcome to Bao Institute, your premier wellness centre and gym in Georgetown, Ontario. Founded on September 1, 2005, by Brian Bahm, Bao Institute emerged from the transformation of the former "Work That Body" and briefly "Atlantis Athletics"—local fitness staples since the early '80s. Recognizing the need for a refreshed approach, Brian rebranded and revitalized the facility with extensive renovations, state-of-the-art equipment, and innovative programs designed to meet the modern needs of our community.

At Bao Institute, we are more than just a gym; we are a family-owned and operated gym and wellness center deeply rooted in Georgetown. Our founders, Brian and Elaina Bahm, are not only business operators but also members of the community, committed to fostering a supportive environment where every member can thrive.

Gym Georgetown
Gym Georgetown

Our Mission and Philosophy

Holistic Health for Every Individual

We believe that true wellness transcends physical fitness—it encompasses the mind, body, and spirit. Our holistic approach ensures that every aspect of your well-being is nurtured. With a diverse range of services from high-energy group fitness classes to calming yoga sessions, and advanced personal health coaching, we cater to all ages and fitness levels.

Customized Wellness Pathways

Understanding that each member has unique needs, our mission is to continually improve our value proposition by offering customized solutions. Whether you are looking to lose weight, enhance your physical fitness, or simply maintain a healthy lifestyle, our dedicated team is here to guide you. Our Personal Health Coach program is specifically designed to create sustainable lifestyle transformations, offering personalized nutrition and fitness plans supported by weekly sessions to keep you on track.

Building Personal Connections

At Bao Institute, we treat our clients as family members, not just barcodes. Unlike other fitness centers, we take the time to build rapport and truly get to know our members. This personal touch enhances the sense of community and belonging, ensuring that each member feels valued and supported on their health and wellness journey.

A Community-Focused Approach

As a cornerstone of health and wellness in Georgetown since its rebranding in 2005, Bao Institute prides itself on being a progressive and inclusive community hub. We encourage originality and innovation in all that we do, from our workout methodologies to the way we engage with our members and the broader community. Our commitment to creating a safe and considerate working environment reflects in the enthusiastic and effective service our team provides every day.

Join Our Vibrant Community to Experience the Difference at Bao Institute.

Join our vibrant community and discover a fitness and wellness center that truly cares about your well-being. Ready to embark on your journey to better health? Contact us today to book a session with our expert fitness trainers and start your transformation.

Choose Bao Institute—Where Your Best Self Awaits.

Unlock Your Fitness Potential

Read our comprehensive guide to explore the extensive benefits of our fitness and wellness programs. Don't miss out on transforming your health!

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Discover Our Top Health Benefits

Each program at Bao Institute is designed with your health in mind, ensuring you and your family can achieve and maintain optimal wellness.

Gym Georgetown

“The 12-week program has not only reduced my weight but has significantly Increased my stamina, I have been able to score at least once every hockey game. This in turn has improved my self-esteem and made me feel empowered.”

Martin Sussengut, Georgetown, Ontario, Engineer

Gym Georgetown

“Although I was out of the country for 5 weeks during the challenge I was still able to lose 17 inches off my body and 22Lbs of fat. This program has made me feel fitter both mentally and physically allowing me to enjoy work and play.”

Doug Tolley

Gym Georgetown

“During the challenge, I have lost 24Lbs and 5.8% of body fat. My husband has commented how impressed he was with me doing this and how much I have changed. I’m now wearing two sizes smaller in garments and it doesn't hurt anymore when I get up in the morning.”

Caren Walker,
Georgetown, Ontario, Creative Embroidery Owner

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Bao Institute is a gym and wellness centre in Georgetown, ON, that serves clients across Georgetown, Halton Hills, Brampton, Milton, Caledon, Acton, Glen Williams, Erin, Limehouse, Stewarttown, and the surrounding areas.