Sophia C, Georgetown

“As a national-level competitive swimmer and NCAA Division 1 athlete, I needed to maintain my strength and power throughout the summer months until my return to University. Bao developed a program that was the best fit for what I wanted and needed. My trainer was really enthusiastic during our workouts and he was always on top of the use of the correct technique. He works hard and efficiently. I would highly recommend a trainer if you have specific goals in mind, or if you need help getting back on track with your fitness routine”.