I’m not sick; do I still need a coach?

No matter what your profession, you likely agree that just because someone is not sick does not mean he or she is well! Most chronic diseases take years to develop, but a healthy lifestyle can go a long way towards prevention. A holistic Lifestyle coach balances the mind, body and spirit within each individual, you may not be physically unwell but how is your mental state? Are you a negative person? Do you let your failures define who you are as an individual?