Welcome to our fitness gym in Georgetown, Ontario! We take pride in being one of the top destinations for fitness enthusiasts in the area. Our dedicated team of Fitness Trainers in Georgetown is here to help you achieve your fitness goals, whether you're looking for group fitness training or customized one-to-one personal training programs. With our expertise and guidance, you'll be on your way to a healthier, fitter, and more confident version of yourself.

Join Our Fitness Facility today and take advantage of our special offer: No Enrollment Fee! We believe that everyone deserves the opportunity to prioritize their health and well-being without any additional financial burden. So, come on in and experience our state-of-the-art facility, supportive community, and expert trainers without worrying about any upfront fees.

Fitness Training Ontario
  • Stressed?
  • Low Self Esteem?
  • Anxious?
  • Overweight?
  • Depressed?
  • Low energy?
Personal Health Coach Georgetown

You will receive a customized and sustainable food plan designed specifically for you to achieve your desired weight loss.

At our fitness gym in Georgetown, we offer a wide range of services to cater to your specific needs. Our customized and sustainable Food Plan is designed to help you achieve your desired weight loss. You will receive a personalized food plan that takes into account your individual preferences, dietary requirements, and weight loss goals. Our experienced coaches will guide you on how to make healthier food choices, nourishing your body, and providing you with the energy you need to thrive. You’ll learn how to eat for a healthier and happier life. We truly are what we eat and you will learn what foods to enjoy, which will give you more energy, nourish your body and will satiate your hunger while allowing you to lose weight.

“Having a personal health coach, set up the structure and strategic approach which empowered and enabled my success. Having my own personal coach was like having a built in support system. I learned who to eat well while losing weight and gaining confidence and belief in myself. My coach was a compassionate mentor who provided an environment where I was accountable. This is what led to my success.” - Michael L.
Healthy Living Halton Hills

You will receive a personalized fitness plan which allows the brain to communicate with the body better.

Our expert fitness trainers will create a tailored plan to enhance your cardio endurance, flexibility, and overall muscle conditioning.By addressing bodily imbalances and working on your entire body, you will experience reduced stress levels, anxiety, and depression, leading to increased energy and vitality. In addition to the food plan, you will also receive a Personalized Fitness Plan that focuses on improving the communication between your brain and body.

We believe that true transformation goes beyond physical fitness. That's why our holistic approach includes Lifestyle Coaching and a Personalized Health Coaching Program. Our lifestyle coaches will guide you on how to integrate healthy habits into your daily routine, enabling you to make long-lasting changes. With our personalized health coaching program, you will have a dedicated coach by your side, providing support, accountability, and guidance throughout your journey.

“I decided to join a gym to gain more energy and strength back into my body, but wasn’t sure were to start. My trainer at Bao Institute provided me with the proper guidance and knowledge to start me off on my goal. His workout schedules kept me motivated and challenging myself, the hour sessions pasted by quickly. I am now well on my way to a healthier, and stronger me, thanks to him.” - Jane N.
Fitness Training Ontario

You will be improving your quality of life.

By joining our fitness facility and incorporating our comprehensive programs, you will not only improve your fitness but also enhance your overall quality of life. Our combination of a customized food plan, inspiring workouts, and holistic coaching will help you reprogram your mind and body. You'll develop positive new habits, a positive mindset, and a deep sense of self-confidence. This integrated approach reduces the risk of disease, promotes better sleep, and instills a positive outlook, allowing you to live a life filled with vitality.

“The 12 week program has not only reduced my weight but has significantly Increased my stamina, I have been able to score at least once every hockey game. This in turn has Improved my self-esteem and made me feel empowered.”- Martin Sussengut, Georgetown, Ontario, Engineer

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Weight Loss Coaching Georgetown

We don’t just sell memberships, we sell personalized coaching, customized programming for long-term results.

You can be in the same shape 3 months from now or, with the guidance of a personal health coach, you can drop the weight and acquire a positive mindset to become the best version of yourself!

Everyone needs a coach.

Nutritional lifestyle change & personalized fitness plan

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Weight loss, more energy, self-confidence, less stress, better sleep and a positive outlook with greater vitality

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You can also schedule a FREE growth session

Services

Customized And Tailored Training Programs

Enroll In Our Customized Health Coaching Program

  • Weight Loss Coaching Georgetown

    Mission

    Bao Institute for Healthy Living’s mission is to continually improve and maintain a high level of excellence in order to meet and exceed our customers' needs and expectations.

  • Personal Health Coach Georgetown

    Vision

    Bao Institute for Healthy Living will encourage originality, innovation and promote enthusiasm in meeting the requirements of our customers.

  • Healthy Living Halton Hills

    Values

    Communication: The most effective communication begins with listening. Leadership needs to set the example with active listening, especially when the information may be negative.

Personalised Health Coaching Program

Georgetown’s Personalized Health Coach Guiding You Towards Lasting Transformation and Well-being

We offer more than the equipment and space, we offer education, service and results. Our true 24 hour fitness facility in Georgetown includes our 11,000 sq ft of space with saunas, change rooms and a Group Fitness Studio that has a variety of classes and times to fit your needs. Our foyer includes a Pro Shop where you can pick up shakes, supplements, vitamins and workout supplies.

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Testimonials

  • I have been a member of the Bao Institute for six weeks and am really enjoying this gym. I use the weights and cardio equipment downstairs and participate in group classes upstairs. The owners, Elaina and Brian are both friendly and knowledgeable.…

    - Anna Matheson

  • “In January 2008 I started at 384Lbs and in 5 weeks had lost over 54Lbs. at 11 weeks I have now lost over 70Lbs and gained 17Lbs of muscle. I am empowered and am now the fitness coordinator at my gym.”

    - Blake Smith, Georgetown, Ontario

  • “The 12-week program has not only reduced my weight but has significantly Increased my stamina, I have been able to score at least once every hockey game. This in turn has improved my self-esteem and made me feel empowered.”

    - Martin Sussengut, Georgetown, Ontario, Engineer

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Contact Us Today To Learn More

Are you ready to embark on your fitness journey? Call us today to book your tour and take advantage of our special offer: No Enrollment Fee! Our dedicated team of Fitness Trainers in Georgetown is excited to meet you, understand your goals, and provide the guidance and support you need to become the best version of yourself. We don't just sell memberships; we offer personalized coaching and customized programming for long-term results. Whether you're looking to lose weight, increase your energy. Serving Clients across Georgetown, Halton Hills, Brampton, Mississauga, Guelph, Hamilton, Vaughan, Toronto, and the surrounding areas.

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