Enter your name and email for a free 3 day pass

24/7/365 Exclusive Members Only

membrshp_new

Memberships

The Bao Institute for Healthy Living conforms to the highest standards of ethics and professionalism. You won’t have to navigate tricky contracts or deal with high-pressure sales tactics.

Read More

perstran_new

Personal Training

Georgetown Personal training will get you results up to three times faster than training on your own, offering services, motivation and knowledge that exceed
general exercise.

Read More

baofit_icon

BaoFit

If you’re ready to have fun and get fit, you’ve come to the right place. We have a complete array of group fitness classes by expert trainers to get you moving.

Read More

nutritional_icon

Nutrition Consulting

Check out our Starter Program, Progressive Program and Ultimate Program.

Read More

Our Trainers

Jeff Babister
Jeff Babister
Certified Master Trainer
Tyler Treliving
Tyler Treliving
Certified Trainer
Karen Silva
Karen Silva
Certified Trainer
Duane Mondesir
Duane Mondesir
Certified Trainer

What makes the BAO Institute different?

magtxtimg1Its all about you! We are committed to helping achieve the results you want! Our personal trainers will get you on the right track towards the goals that are important to you! Bring your motivation and we’ll work together to get your results!

magtxtimg2High Energy Group Fitness Classes and Semi Private Training Sessions will keep you pumped in a fun group setting or unleash your personal will with One on One Personal Training.

magtxtimg3We care about our members. Enjoy peace-of-mind while we look after your children in our newly renovated Child Care Room. Relax and unwind in the Sauna then catch up with other members and trainers at our Juice Bar for a post work out smoothie.

Stories

Read some of our testimonials to the right.

Read More
Matt is an amazing trainer. He listened to what we wanted to achieve and gave us creative and motivational ways to get there. We wanted to add to our repertoire of workout routines and Matt delivered on his promise to give us fun but challenging exercises.
Andrea and Jon G
I came to Bao as an overweight and out of shape 51 year old. I have been involved in sports all of my life but had never worked out in a gym. I needed someone to guide me through the process of working out and setting up a workout regiment.
James R, Georgetown
I just wanted to write to the BAO Institute to inform you that the personal training sessions I took with your trainer Nick Fiske during the summer of 2014 was beyond my expectations.
Taylor T, Georgetown

Latest From Our Blog

2016 Member of the Month November

November 3rd, 2016|

2016 Member of the Month October

October 6th, 2016|