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Low Carb Diets Help Eliminate Normally Craved Foods From Diet

Low Carb Diets Help Eliminate Normally Craved Foods From Diet by Charles Poliquin on Wednesday, November 02, 2011 6:06 AM Get rid of food cravings that lead to weight gain and mess with your ideal body composition by eliminating those foods from your diet. In the long term, eliminating enticing foods that lead to fat [...]

By |July 26th, 2016|Bao Blog|0 Comments

Alkalize Your Body To Recover Faster And Prevent Disease

Alkalize your body by managing your pH level to recover faster and prevent disease. A more alkaline body will improve your ability to remove toxins, and speed your recover from intense training. Having a healthy pH that is more alkaline is critical because if your pH is low and you’re more acidic, the body’s enzymes [...]

By |July 26th, 2016|Bao Blog|0 Comments

Holiday Hours

By |July 26th, 2016|Bao Blog|0 Comments

MMA Saturday May 10th 11am

By |July 26th, 2016|Bao Blog|0 Comments

Women’s Self Defence Seminar July 26

By |July 26th, 2016|Bao Blog|0 Comments

Tips on Choosing An Awesome Gymnasium

Area When you pick a fitness club on the other side of one’s city, will you be able to stay motivated and make an effort to visit frequently? Significantly on all those times when your willpower is on a minimum amount and your work agenda is past busy. An excellent fitness club site will ideally [...]

By |July 26th, 2016|Bao Blog|0 Comments

Fitness Tips To Get In Shape By Personal Trainer

Whether you, a loved one or a doctor has decided it's time to lose weight, it's important to keep one thing in mind: You'll never be alone for this kind of journey. Every day, thousands of people around the world decide that it's time to eat better and get healthy by losing weight -- and [...]

By |July 26th, 2016|Bao Blog|0 Comments

2016 May Member of Month

Click To See the Member of the month - 2016 May Member of Month (PDF)

By |May 1st, 2016|Member of the Month|0 Comments

2016 April Member of Month

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By |April 1st, 2016|Member of the Month|0 Comments

2016 Feb Member of Month

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By |February 1st, 2016|Member of the Month|0 Comments